‘Douce’ means  ‘Comfort’ ‘Calm’ ‘Peaceful’… in French

Our concept is to provide the experience of doing your own special lessons at your favorable time in a comfortable environment while relieving your body and mind.

Our uniqueness are,

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• Flexible lesson schedule.

• Specialised program addressing women’s major problem such as menopause.

• First ever Hybrid of Yoga and Pilates lesson.

• Lesson in multi languages, English ,Chinese and Japanese.
   

Douce is a completely private lesson system for all clients.  

We customize the Yoga & Pilates lesson menu according to your physical conditions/problems after careful consultation in private.  Flexible choice of venue such as face-to-face lessons, online lessons, and on-site lessons.  

In addition, we do not charge any admission fee, membership fee, and monthly membership fee.

It is flexible, you can design your own ideal lesson schedule to fit your timetable.

Guide to realize the effect

*For those who want to adjust the symptoms and conditions in a short period of time, ideally 4 times a month (about once a week)  

* For those who want to keep the best condition, about twice a month.

 !! Caution !! These are just general projection. It depends on individual conditions and symptoms.

Upon detail counseling, we will create a lesson menu from 4 themes.  Counseling is available either face-to-face or online by Zoom.  We will provide counseling as well after each lesson.